你曾感到寂寞嗎?無論你擁有多少財富、生活有多幸福,寂寞還是會在不知不覺間入侵你的心。沒有人喜歡寂寞的感覺,但它來到以後,怎躲也躲不開,那怎麼辦?Dr. Margaret Taplin 從她的經驗中發展了七個遠離寂寞的步驟,每當你感到寂寞,只要跟着這七個步驟,寂寞必會離你而去。究竟這七個步驟是甚麼呢?就由Dr. Margaret Taplin親自為你解說吧!


Seven Steps to Overcome Loneliness: Step 1: Accepting and Allowing the Loneliness
 
Step 2: Forgiving and Letting Go
 
Step 3: When Loneliness has Run its Course: Filling the Gap by Looking Within
 
Step 4: Creating an Abundance of Love
 
Step 5: Using Your Loneliness as a Way to Grow
 
Step 6: Utilizing Your Strengths and Talents for the Good of Others
 
Step 7: Making Your Own Choices About How You Feel
 

Conclusion
              
 
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